Download pdfs books Lifespan: Why We Age-and Why We Don't Have To 9781501191978

Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781501191978
• Publisher: Atria Books

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Download pdfs books Lifespan: Why We Age-and Why We Don't Have To 9781501191978

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Why Do We Age? | Popular Science
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Editorial Reviews. Review. "In this insightful and provocative book that asks questions about how we age, and whether humans can overcome decay and  Living fast? Scientists show lifespan is linked to DNA | Science | The
Two people of the same age can have biological ages that differ by more I see people in their 40s who don't seem to have any risk factors yet  Have Humans Reached Their Limit on Life Span? These
Now, "we're getting better data than anyone has had before. and mortality [risk] is flat after age 105, the fact that the chances of dying don't go  We Read This 800-Page Report on the State of Longevity Research
Report on the State of Longevity Research So You Don't Have To trials (that said, many have used alternate measures such as age-related  David Sinclair, PhD AO (@davidasinclair) | Twitter
ICYMI, here are the first two pages of Lifespan: Why We Age—and Why We Don't Have To. Please share with your friends and family. Definitely pre-order if 

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